千張是一個我以前沒有聽過的東西，之前台灣的朋友送我一包其實有點不知道怎麼使用，結果剛好看到低醣飲食的臉書社團，所以就認真拜讀一下，發現千張真是個好物啊！可以做好多的變化，所以我也來試了一個千張卷餅。

In Asian cousin, there are lots of Tofu products. However, Tofu Sheet is one of the stuff I have never heard of or seen before. My friend from Taiwan gave me a pack as a gift, but I didn’t know how to use it. Later, I found a Taiwanese low carb dieting group on FB. They all talk about Tofu Sheet a lot, and I realize that how amazing and incredible this is. It is a low carb and high protein product.

聽說有很多的用途，今天我試了把它當蛋餅皮，打蛋加了玉米粒，裡面配了很多的蔬果，剛好從台灣帶了素香鬆，順便加進去變成了一個超營養的千張蛋餅捲！

There are a lot of ways to use the Tofu sheet. I tried to make a omelet burrito. I mixed some corns in the eggs. Then, I put on two sheets of Tofu Sheet on top of it. I also roll in some sliced veggies and fruits and sprinkle some Veggie seasoned crunch in it.